JUICING RECIPES

Note:Unless otherwise noted all produce is
juiced with the peel or skin on.

Energy Shake:
Handful of parsley
6 carrots
2 apples

Sinus Solution:
2 med. tomatoes
4 radishes with tops
1/2 lemon, peeled

Body Cleanser:
4 carrots
1/2 cucumber
1/2 beet

Liver Life Tonic:
1/2 green apple
1 handful of dandalion greens
5 carrots, tops removed
1/2 small lemon, peeled

**Before juicing clean all non-organic produce as follows:
1) Fill your kitchen sink with cold water.
2) Add 4 TBSP. of salt and the juice of 1/2 fresh lemon. This
makes a diluted form of hydrolchloric acid.
3) Soak produce 5 - 10 min.
4) Soak leafy greens 2-3 min.
5) Rinse after soaking.

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JUICING RECIPES

Note:Unless otherwise noted all produce is juiced with the peel or skin on.

Note:Unless otherwise noted all produce is
juiced with the peel or skin on.